Jason has been a personal trainer since 1995.  He started off in Manchester, England where he owned his own company and was training 60 hours a week.   In 2001 he made the move to Toronto.  Being new to the country he started working in a downtown executive fitness club.  Quickly he started to build his in home training business as well as work full time in the gym.  For five years he has had a consistant following in his weekly group boxing classes, as well as trains one on one with clients. 

Jason’s background is in boxing and rugby.  He has taken an interest in yoga, jogging, swimming and cycling.  Jason is always reading and taking courses to keep up to date in the industry.   He feels that core work is important to reduce the risk of injury and will help you achieve your goals whether they are sports related, weight loss, injury rehabilitation and prevention, or overall general health and well being.   His certifications include Nautilus Fitness instructor, Nautilus weight management, Adidas performance training level 1, 2 and 3, Focus circuit training certifications, Nautilus advanced techniques and personal training, Can Fit Pro Personal Training, Can Fit Pro Nutrition and wellness Specialist, Sports Performance Institute Personal Training, Group Power instructor, First Aid, CPR and more. 

While at working downtown Jason had one of the highest retention of clients in the club.  His clients loved the results that he was able to help them achieve.  Training is his life. He is always learning new and exciting ways to keep his clients motivated and give them variety in their work outs so that they are not bored. 

Jason is available in the High Park area and Downtown Toronto. 


TESTIMONIALS:

I would like to pass a special thanks to Jason for helping me with a training program which has thankfully eradicated a bad lower back program I ‘d suffered with for the past two years.  I can now report that I am not only 100% fitter, I am completely clear of a nagging back problem. 

Noel