Zaneta’s is always studying and learning more to broaden her knowledge and passion in the health and fitness industry.  She is a certified Personal Trainer Specialist, has her Physiotherapist Assistant Diploma and is currently a student at the Institute of Holistic Nutrition. 

As personal trainers we see all sorts of issues that have occurred due to clients bodies compensating for injured muscles.  Most people have had an injury of one sort or another throughout their life be it a sprained ankle, knee or shoulder tear that may have lead to surgery or even heart attack and stroke.  Zaneta has worked in physio therapy clinics assisting therapists with injuries.  This hands on experience has been invaluable for her personal training career where she is now able to apply her knowledge of therapeutic exercises when working with post rehab clients. 

Zaneta uses functional movement principles such as body posture, body mechanics and range of motion in her work out programs and practical performance.  She uses the pilates principles as well as training techniques to help her clients reach their desired goal. 

Her specialties are understanding injuries, working with special needs such as osteoarthritis and osteoporosis, and nutrition counseling for clients who aim for weight loss, energy increase and overall well being. 

Zaneta is available Downtown Toronto as well as Bloor West Village and High Park.